The Sous Chef updating the recipe posts!

Friday, April 2, 2010

Zero Carb Flax Bread

I found this recipe on T-nation.com.  It's a great 'bread' alternative, especially when dieting for a show.


2 cups ground/milled flax seed (Costco or Sam's has the big tubs of this for cheap)
5 egg whites
2 whole eggs
5 tbsps olive oil
1 tbsp baking powder
1 tsp salt
1/2 c water
1 tbsp stevia
Optional: Add 1 tbsp of flavor (vanilla or any other flavor/cocoa powder/whatever you like, or just keep plain)
  • Preheat oven to 350.
  • Mix all dry ingredients together, then slowly add wet ingredients. Whisk everything together well.
  • Bake for about 30 minutes. May take longer, will come out looking 'not done', but let cool and it will come together. Make sure to keep the remaining bread in fridge, keeps better this way.

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